Group classes are seasonally tailored, with schedules and class times adjusting to align with each phase of the year.

Classes are strictly capped to ensure quality and safety. Please contact us to confirm availability for your preferred time.

The following class schedule is effective for the remainder of 2024.

To schedule private sessions, please contact us directly to reserve your time slot.

MONDAY

STRENGTH 6AM

STRENGTH 7AM

STRENGTH 8:30AM

STRENGTH 4PM

SPORTS GROUP 5:15

SPORTS GROUP 6:15


WEDNESDAY

STRENGTH 6AM

STRENGTH 7AM

STRENGTH 8:30AM

STRENGTH 4PM

SPORTS GROUP 5:15

SPORTS GROUP 6:15


FRIDAY

STRENGTH 6AM

STRENGTH 7AM

STRENGTH 8:30AM

STRENGTH 4PM

SPORTS GROUP 5:15

SPORTS GROUP 6:15